Wanting again on 2024 and my targets for 2025

Sharing a lil recap from the 12 months and what I’m working in the direction of in 2025. 

Hello buddies! Completely happy NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early night time and head out on a household hike within the am!

It’s humorous as a result of I assumed the final 12 months of the Pilot’s army profession can be the LONGEST 12 months of my life. I assumed it will be a painfully sluggish drag to the end line. The truth is that this 12 months flew.by. I can’t imagine that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. A lot of enormous adjustments forward.

This 12 months was a 12 months of superb journey, enjoyable moments with the youngsters (who’re rising up manner too dang rapidly. Liv will likely be 13 subsequent week!!!), pal time, occasions, household time at house, time in nature, and an enormous 12 months for my therapeutic journey. I celebrated one 12 months symptom-free final 12 months from eye points and auotimmune signs and really feel so grateful to have had a 12 months the place I actually dialed in my routine and have felt the best possible I’ve in years (a long time???). I created a free ebook here about my auotimmune journey and issues that helped me in the event you’d wish to test it out!

Wanting again on 2024 and my targets for 2025

Right here’s a recap of a number of the huge moments from the 12 months:

Private and journey:

We went to the annual Fighter Wing awards banquet

to San Diego for Jeremy’s 50th!

I finished the CBO protocol!

to Vegas for a blast with buddies

dance competitors season with Liv,

singing with the symphony

back to San Diego and Disneyland with the fam

P began enjoying membership basketball and completely crushing it

I attended the Biohacking Conference with Giselle which was one in every of my favourite wellness convention experiences thus far

had the most incredible trip to Sevilla, Spain

A couple of weeks in Hawaii and a stay at Aulani

The youngsters went again to high school

I attended the Reimagining Health Summit and obtained to satisfy so a lot of my IHP colleagues and buddies in actual life

Betsy and I did the Lagree instructor certification workshop

We took a Disney cruise #5 to the Bahamas and celebrated P’s 9th birthday

I celebrated the big 4-0 with a spa day at Miraval with some of my closest friends

the Pilot’s Change of Command after three years as commander

and a beautiful holiday season packed with holly jolly fun. 

The Pilot additionally shaved his mustache 😉

Skilled recap:

From an Integrative Health Practitioner standpoint, this was a 12 months crammed with studying, growth, and consumer success. It was so superb to see their wins, and I reviewed over 100 lab checks this 12 months! I was a 100-day challenge winner for EquiLife in October (#7! Woop!) and a Top Five IHP Champion winner last spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife college to take our lab evaluation to the subsequent degree. From there, I used to be capable of begin to learn labs for EquiLife purchasers along with my very own.

I really feel so blessed on daily basis to be part of this firm with an unbelievable mission and the inspiring folks behind it. I can’t wait to see what IHP has in retailer for the subsequent 12 months!!

I really feel superstitious saying this, however the weblog had the perfect advert income 12 months that it’s had in at the least 5 years. My Web optimization group has been exhausting at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my purpose to publish enjoyable and private posts round right here (the categories that I’d like to learn), along with Web optimization-driven and useful content material, as a result of that’s what drives new readers to the weblog.

The podcast continued to do nicely, however it’s one in every of my targets to place extra vitality into the pod, publish extra episodes and develop within the new 12 months. Another goal is to post more on LTK, as a result of I like sharing outfits and reward concepts.

Sponsorship-wise, I labored with one firm this 12 months that I like and love: NOW Foods. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship presents on daily basis, however decline virtually all of them as a result of they’re for firms and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and assist.

I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Danger Coffee, Organifi, OneSkin, ButcherBox, Aviron, Canopy, Somavedic, Air Doctor, Vivarays, Pvolve, and to all of you who store by means of my hyperlinks. It instantly helps our household (and helps hold this little weblog working), and I admire it a lot. I additionally began working with Oliveda and Lifewave this 12 months; two firms that I’m extraordinarily enthusiastic about!

This month was the final month of Match Staff exercises as a result of we’re designing my new signature program. It’s a 6-month program together with practical lab testing, dietary supplements and protocols, and personalised suggestions that will help you really feel your very best. It’s principally the fruits of all the things I’ve discovered, used with my very own purchasers, and likewise with myself to dramatically remodel our well being and vitality ranges. I can’t wait to share with you in early February!

Private and well being targets:

My well being purpose is to proceed to work on the habits that make me really feel my finest, like quarterly detoxes, sensible dietary supplements, restorative practices, dialing in vitamin, walks, exercises (I like a mixture of energy coaching, barre, spin, Pilates and scorching yoga), and stress administration. My purpose is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of practical lab testing as a tremendous instrument. I really feel pleased with myself for taking cost of my well being and attending to the basis explanation for what I used to be experiencing, and likewise for the flexibility to share everything I’ve learned along the way. 

Proceed to observe Spanish! This 12 months, I started working with a tutor from Italki to brush up on my abilities, and since we’re heading again to Spain this 12 months, I’d like to have extra confidence with Spanish. (I minored in Spanish and may perceive it completely however am not 100% assured talking it.)

Return to Bible research. after dropping out within the spring. I had simply began working with EquiLife purchasers and was so excited to do as many calls as attainable! Now that I understand how to work the platform a bit higher and may block out Bible research time, I’d wish to make it a precedence once more.

Proceed to be the perfect mother, spouse, and pal that I may be. I need the folks in my life to know the way a lot I like them, and to steer with a grateful, affected person, loving coronary heart every day. Some days are tougher than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.

I’d love to listen to about your 12 months and your targets! What’s one thing you’re pleased with from this previous 12 months, what are you engaged on proper now? Do you may have any well being targets? Journey plans? I wish to hear all of it!

Have a contented and wonderful New Years and I’ll see ya quickly!

xoxo

Gina