Sheet Pan Garlic Parmesan Hen Broccoli and Potatoes

On the lookout for a dinner that’s as simple as it’s scrumptious? This Sheet Pan Garlic Parmesan Hen and Potatoes is your new weeknight go-to. Juicy rooster, crispy potatoes, and just a little broccoli combined in will examine each field. For those who’re feeling just a little additional, you’ll be able to add just a little additional cheese to reward your self for making it via one other day. Straightforward prep, minimal cleanup, and most taste—what extra might you ask for?

For easier weeknight dinners that don’t require turning on the oven, try our skillet steak dinner or our skillet garlic butter pork chops. Each are one skillet meals!

This sheet pan dinner is ideal for my household. It’s flavorful, filling, and has sufficient diet that I be ok with serving it. It’s simple to toss every little thing collectively and get it into the oven whilst you work on different issues like serving to children with homework or vacuuming, or simply discovering a second of quiet to regain your sanity. You’ll be able to by no means appear to get sufficient time for that, are you able to? You’ll be able to serve it up precisely as written, however I’ve added this as a be aware within the recipe for mothers who want the additional cheese. I’m a type of mothers.

Ingredient Notes

• Hen: Be certain that to make use of rooster breasts which are roughly the identical dimension for even cooking. You too can use rooster thighs. Simply regulate the cooking time up by 10 minutes or so and prepare dinner the rooster to an inner temperature of 172 levels Fahrenheit.
• Lemon: Recent lemon juice and zest actually brighten up the dish. Don’t skip the zest! It provides a ton of taste that you just gained’t get from simply the juice.
• Potatoes: Small child pink potatoes roast up superbly with crispy edges, however we do need to nonetheless minimize them into bite-sized items. For those who can’t discover child reds, Yukon Gold potatoes work nicely too. Simply minimize them into comparable bite-sized chunks
• Broccoli Florets: Recent broccoli is really helpful for the very best texture for roasting, however frozen will work in a pinch. If utilizing frozen, no must thaw—simply add on to the pan.
• Butter & Olive Oil: These are our little lubricants for taste.
• Garlic: Recent garlic cloves is at all times most well-liked for the very best taste, however pre-minced garlic works too should you’re quick on time. Use about 1 1/2 teaspoons per clove in its place.
• Parmesan: Freshly grated Parmesan is essential for that good tacky, savory end. Pre-grated varieties don’t soften the very best, but when that’s what you’ve got available, it’ll nonetheless work.
• Black Pepper: Common black pepper will do, however when you have freshly floor pepper, it does pop.
• Parsley: Optionally available, however a sprinkle of contemporary parsley provides just a little coloration.

Saline-Injected vs. Pure Hen:

When shopping for rooster, you would possibly discover some packages labeled as “saline-injected” or “enhanced.” These are rooster breasts which were injected with a saltwater answer to protect them and make them look good within the show case. Whereas this might help maintain the rooster moist, it may well additionally have an effect on how your greens prepare dinner.

Saline-injected rooster tends to launch extra liquid throughout roasting, which might result in soggy greens, as the additional moisture prevents them from crisping up. For those who’re utilizing saline-injected rooster, contemplate roasting the veggies on a separate pan to maintain them good and crispy.

Pure, un-enhanced rooster doesn’t launch as a lot liquid, permitting your potatoes and broccoli to roast completely alongside the rooster. For the very best outcomes, examine the label and intention for pure rooster if you’d like the crispiest veggies. Plus, you gained’t be paying that extra cash per pound for water weight!

Sheet Pan Information

For the very best outcomes, use a sturdy, rimmed sheet pan that measures no less than 13×18 inches. This dimension ensures that your rooster, potatoes, and broccoli have sufficient house to roast correctly with out steaming. Overcrowding the pan in one thing like a 9×13 can result in soggy veggies. When you have a smaller pan, contemplate splitting the elements between two pans.

Even Simpler Clear-Up

Lining your sheet pan with parchment paper or utilizing a silicone baking mat could make cleanup a breeze. It additionally helps stop the veggies from sticking, so that you get these completely crispy edges in your potatoes.

Watch the video under the place I stroll you thru each step of this recipe and hopefully present some leisure worth alongside the way in which. You’ll be able to try my complete assortment of video recipes over on YouTube.